I have a hyper mobile back. It is nice some times because it means that I am very flexible. But it's also bad, because it's a bad kind of flexibility if not controlled. So I need to keep my muscles in my back (and the whole torso area) strong so that I can control my movements. Recently I have lost my strength in my back so today I'm rejoining the gym. And with company, which feels really nice. It will be me and my two greek ladies getting fitter and hotter than ever! :)
And no offence girls... but joining the gym with the two greek girls is a little bit funny in my head... But I'm only happy about it!
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